“Me and My Body” – Alpha-gravity for masters. Tallinn, 20-24 July
Translated from Russian Read the original →
Body practices seminar “Me and My Body”
«The body talks to us, and if we are deaf to this language, it shouts at us with Pain. Pain is the cry of a body whose master has gone deaf. Illnesses are our unlived desires, the yearning, fearful “birds” we have not set free. These “birds” languish in excess weight and pain in the cells of our body. A person will be rid of illness when they let the “song” of their body out through movement.
“We always exist for ourselves in the space under our skin – between Pain and Pleasure.”
– Natalia Valitskaya
What will happen?
- “CI” – contact improvisation
- Alpha-gravity – a system for restoring psycho-emotional balance under the influence of gravity (the body loosens up and straightens out after just 3 sessions).
- thanatotherapy
- breathing and voice practices.
We exist for ourselves alive, warm and real when we are in contact with what lies below our neck – with our body. The body is evolutionarily older and undeniably wiser. It is worth learning to listen to its voice. It speaks to a person in the language of sensations. The body is capable of self-healing if you give it the conditions to live out its abilities actively and vividly. To listen to your body is to be familiar with the language of sensations, to read them like a book.
Why come here?
For extremes and strength, for grace of movement, for movement that is never boring, for rejuvenation and healing. Come here for inspiration, sensuality. For immersion in new experiences and emotions. For new abilities and a new quality of your life.
After the seminar you will have new keys to your body, you will learn to hear it and listen to it. You will understand what this or that ailment or injury means. You will develop your somatic (bodily) intelligence and intuition, you will learn to see your past incarnations.
Led by: Natalia Valitskaya, evolutionary psychologist (Kyiv, Ukraine)
We live in a comfortable house, it is warm and has all the amenities. We eat vegetarian food.
Sign up! Places are melting away fast.
Only 12 participants will take part in the mystery.
+38 (095) 209 76 92 Yulia
+38 (096) 337 71 99 Natalia
skype: natavalitskaya
The cost of the event – 8000 UAH until 1 April, after 1 April – 9000 UAH
Questions and booking:liogrita@gmail.com, juliaisland2008@ukr.net
Besides the programme of the “Me and My BODY” seminar, the price includes:
– accommodation in a cosy, warm mansion in the middle of the Carpathian mountains
– meals
– a banya
Not included:
– tickets there and back
What to bring and how to prepare: will be in the letter sent by email to registered participants.
