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Holotropic breathwork
Transpersonal psychology. Rebirthing. Holotropic.
A breathing technique, the most powerful today, that brings a person into contact with their subconscious. Its analogue in the history of humankind was the “shamanic journeys”, the mysteries and initiations.
The rebirthing/holotropic technique works simultaneously with a person’s physical, emotional and ideational/mental bodies: tuning these three systems in a person to one another, relative to their individual axis – the person’s soul.
This technique heals and integrates. It irreversibly shifts you towards the personal evolution of the soul.
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The connected-breathing technique makes it possible to switch off the “inner controller” in measured doses and to meet the nearest, most relevant repressed/suppressed material of the subconscious. It is in the subconscious that the forces which shape a person’s events and destiny are found.
Transpersonal psychologists divide experiences into three categories:
First:
Biographical (childhood and biographical turning-point situations)
Second:
Perinatal (the body’s experience: conception, the time in the womb, and birth)
Third:
Transpersonal (the historical accumulations of humankindRebirthing
“the experience of past lives”)
