AlfaGravity in Tallinn, 20–24 July

**A seminar of gravity practices.

“We exist in the space under our skin – between Pain and Pleasure. The body talks to us ceaselessly, and if we are deaf to its language, it cries out to us in Pain.” – Sahis

WHO IS THIS FOR?

1. For those who want to renew their life, who feel stuck in a crisis and that it is time to start living in line with their purpose, in a new mode and a new body.

   

2. For those who want to solve health problems: with the spine, lower back, knees, joints, blood pressure, excess weight, and move to a healthy way of living.
3. For Explorers of altered states of consciousness. From your first contact with AlfaGravity you will find: a place for a spiritual feat and, as a consequence, new expanded states of consciousness and superabilities of the body.
4. For fitness trainers, dancers and yoga teachers – a way to improve your results in your main practice. And also for those looking for interesting sports solutions, and for extreme-sports lovers.
5. For those who love the Pleasure of the fullness of life and of contrasting sensations.

AlfaGravity – a Technology that brings our form and consciousness to their own ideal.

AlfaGravity – a System that opens a door into a world with a high level of health, of the possibilities of the body, psyche and consciousness. Living ourselves at the full power of our energy potential, we open ourselves to our High Destiny. We gain large-scale events, a new depth of life, congruent with the original nature of our global design.

AlfaGravity activates in us an inner tuning fork – of physical health, by balancing the work of all systems: biological, psychic and spiritual. It provides the most resourceful conditions for realising our nature and speeds up the achievement of goals.

AlfaGravity gives contact with overloads, teaching lightness in the ability to throw off the unnecessary, freeing attention to concentrate on the main thing: to tense only what takes part in the movement.

We become able, almost always, to be at the right time, in the right place, with the right people. Doubts go away – clarity and breadth are gained.

They say, those who are initiated into the reality of AlfaGravity, that a person’s life is divided into before getting to know AlfaGravity and after.

Let’s see why?

HOW DOES IT WORK?

We can easily feel that when we change asanas in yoga, or postures on a chair, a different state of mind is generated inside us.

Our new states are the pledge of new strategies, and so of new possibilities. Every new position of the body is a separate Crystal of Consciousness that opens a whole layer of new qualities, strategies and permissions to act in a new way.

With each new state, perspectives that earlier seemed unreachable become our ordinary reality.

WHAT DOES IT GIVE?

1. Health of the Body. In the conditions of a three-dimensional sphere of movement, we find ourselves in the conditions of the prenatal formation of our body. AlfaGravity centres us literally – it builds the inner bodily meridians and diagonals in accordance with symmetry relative to the centre of the body. These are ideal conditions for the revival of health.

2. Flexibility.
   The absence of support on a surface allows a person to plunge into a depth of their physical limits not known before. The fasciae and ligaments within our tissues are activated and unfold, removing the muscle tension accumulated by facial expressions and habitual body postures. A person’s face, even after one training session(!), looks noticeably more relaxed and more symmetrical. This creates the bodily contour of high spiritual states.

   

3. Strength and youth. The unsupported position of the body’s centre during training awakens in us the strength of the body’s middle centre, the belly – the lower dantian – the centre of activation of vitality in us. An inner decision awakens in us to “grow” in spite of the oppressive gravity and the entropy accumulated in the body over the years of life. The will and the deep memory awaken – to know from the body what it is like to lean on yourself and reach upwards. At the level of physiology this gives us the hormonal picture typical of a young organism in the period of its maximum life resource.

4. A new life. The activation of the biological systems leads to an expansion of consciousness, the opening of a new vision, a clear mind and determination. And, as a consequence, to new meetings, events and a new landscape of life.

5. Centring. A centred healthy body leads to the centring of the psyche. It provides Immunity against chaos, anxiety and doubt.

WHAT TASKS DOES IT SOLVE?

1. It diagnoses the Body and the Psyche and heals at the same time. It leads to Harmony of body and Spirit, because here, in the conditions of AlfaGravity, we find what is weakest in ourselves and train it up to the level of strong.
2. It brings us to a new level of our personal evolution. It gives us a new level of health, psychological stability and breadth of consciousness. A human being is not inclined to develop – he is inclined to adapt. AlfaGravity provides ideal conditions to activate in us Development through Adaptation.
3. It forms a new character. The absence of stability in the training mode motivates us to look for inner balance, strengthens the will and optimises our actions.

The seminar is led by: Natalia Valitskaya, evolutionary psychologist, founder of the extreme laboratory of mysteries and adventures – the “White Wind” Studio, organiser of journeys and expeditions to icy mountains, author of the first handbook on AifaGravity, dancer, diver, mountaineer, explorer of the limits of the human body and psyche. https://www.facebook.com/liogrita

Information and registration:
Sergey Osipov +372 502 44 20
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